Do not let another year pass without updating your weekly
warm-ups and stretch sequences! Enroll Today.
Get Started NOW with our FREE Mini-Course: What You Need To Know About Flexibility.
We’ve Got A Stretch For That
Redefining Flexibility Training in Dance.
Based on yoga, Pilates, and backed by science.
“After seeing the flexibility gap between our students participating in weekly mUvmethod classes and our students not participating in weekly classes, we knew we needed to adopt their Weekly Stretch Curriculum Studio Wide.”
Autumn Hewlett – Hi-light Dance Academy
“Stretch Academy has given me the tools and knowledge to safely, confidently and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science and the results are outstanding!
Highly recommend it.”
Margarita Camera – Hype Danz Studio
“I thought I was doomed to hoover forever but finally got my (left side) front split thanks to mUvmethod’s All Splits Now Course.
This program is the real deal.”
Sammy
Our mission is to change the approach to flexibility training in the dance world. And ensure all dancers have access to safe and effective warm-ups, stretches, and techniques in order to experience their greatest flexibility and mobility and reach the technical side of dance with ease!
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