mUvmethod workshops and flexibility trainings for dancers are a great way to introduce our unique teachings and techniques to you and your dancers.
At mUvmethod we address limitations in flexibility, joint range, core strength, postural alignment and muscle activation. Unaddressed limitations generally turn into “cheating”. Cheating leads to gaps in a dancers technique. And gaps lead to frustration, burn out, fatigue, pain and even injury.
mUvmethod workshops and flexibility trainings for dancers are a great way to assess limitations in your dancers. And are a great starting point to correcting them to ensure your dancers find success and reach their goals with ease and efficiency.