mUvmethod weekly classes bring the benefits of our curriculum to your studio and studio dancers with our onsite customized classes
Proper dance conditioning is the key to preventing gaps from forming in a dancers technique. Gaps develop due to limitations in flexibility, range of motion, core stability and neutral joint positions.
Unaddressed limitations generally turn into “cheating”. Cheating leads to gaps. And gaps lead to frustration, burn out and even injury. mUvmethod weekly classes address the limitations. Which prevents future gaps. And helps dancers find success and reach their goals with ease and efficiency.