Enjoy 35% OFF on ALL Online Programs for Dancers through 9/27.
Use code STRETCH35 at checkout.


**Excludes The Stretch Solution

Pilates For Dancers

Improve performance, strength, power, control, endurance, technique, and more - While reducing pain and risk of injury!

 

Get it NOW for just $97

Enroll Today

This Program is For All Dancers

Looking to improve core strength and elevate all dance skills in just 9 minutes day!

Now more than ever, dancers need to cross-train. And Pilates is a great way to do that! The demands of dance are high, and become more athletic every year. Yet many dancer’s overlook strength and stability and overdo mobility and flexibility training. However, this is not producing the desired long-term results.

Overly mobile dancers struggle with timing, execution, alignment, posture, balance, body awareness, transitions, dynamics, and control. 

Dancers must prioritize strength and stability training. This program is the most effective way to do just that, and the best part is that it can be done in just 9 minutes a day!

What’s Included In This Program

Unlimited access to the following:

  • On-demand access is available through our easy-to-use app.
  • Access to 32 step-by-step video tutorials.
  • Access to your daily 9-minute conditioning sequences.
  • Access to our most popular 15-minute hip flexibility class.
  • Downloadable PDF of your daily sequences.

Get it NOW for just $97

Enroll Today

"I am a Cheer & Dance Studio owner in England with several international travel teams and delivering your curriculum over zoom during a long 4-month lockdown has been a game-changer for us!!! All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a godsend in keeping them motivated and actually teaching them something new and exciting! "
-- Charlotte Bromilow

Benefits of this Program

  • Increase stability, strength, and power.
  • Improve performance, stamina, and control.
  • Improve balance, posture, and body awareness.
  • Improve timing, transitions, and dynamics.
  • Improve coordination, flexibility, and execution of dance skills.
  • Decrease pain and significantly reduce the risk of injury.

This program is guaranteed to improve every aspect of dance, enhance performance, and reduce the risk of injury! 

Get it NOW for just $97

Enroll Today

“At a time when many dancers my daughters age were “showcasing” tricks and extremes in flexibility, she was “showcasing” control, power, stability, stamina, dynamics, and seamless transitions. And because of this, she stood out. She was not dancing like a junior. She was executing with the kind of control you tend to see in older dancers. Plus, she experienced no pain or injuries while meeting the very high demands of the dance. It was amazing, and I just had to share this with other dancers so that they could experience the same results!”

-- Founder, Christine Jones