The Stretch Solution
The most comprehensive flexibility program for dancers, ages 5 and up.
The most comprehensive flexibility program for dancers, ages 5 and up.
Go from second guessing your weekly warm-ups and stretches to teaching with clarity, confidence, and excitement as your students safely maximize their flexibility and mobility in LESS TIME with LESS OVERWHELM!
You’re a hard working dance educator tired of teaching the same old warm-ups and stretch sequences and NOT seeing results! You’re ready to update your weekly warm-ups and stretch sequences to better serve your students by improving flexibility training for dancers!
And Finally, you’re ready to turn what you’re already doing – warming up and stretching –
into something that produces greater results in LESS TIME with LESS OVERWHELM.
The Stretch Solution has given me the tools and knowledge to safely, confidently, and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science, and the results are outstanding! Highly recommend it!
Including mUvmethod’s curriculum into our dance program has simplified my dance conditioning tremendously while greatly improving my dancers’ technique. In fact, I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.
In this training, you will learn the fundamentals of safe and effective stretching.
These fundamentals (along with our weekly class curriculums) will take you from second guessing your weekly warm-ups and stretches to teaching with clarity and confidence. Your students will safely maximize their flexibility and mobility in LESS TIME with LESS OVERWHELM!
The Lessons Included in The Stretch Solution are:
Along With:
Plus:
You will also gain access to:
If you follow our step-by-step proven system,
you WILL be teaching our LV1 curriculum with confidence in just 14 days!
This program changed the way I practice and teach stretching. It is a perfect educational program for everyone who wants to deepen their knowledge and become an expert in the field of stretching for dancers of all ages and all backgrounds. It also contains a convenient stretch curriculum that you can start using right away.
I’m emailing you to tell you how much of an impact mUvmethod has had on my students during lockdown. I am a Cheer & Dance Studio Owner in England with several international travel teams. Delivering the progressive curriculum over zoom during a long 4-month lockdown has been a game changer for us!!!
All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a godsend in keeping them motivated and actually teaching them something new and exciting!
Definitely the missing piece of the puzzle for us as a studio / gym.
I was looking for a consistent stretch program to implement throughout my studio to all levels. I just started teaching this curriculum to my advanced students and have already seen little adjustments turn into huge results. This has come from a new awareness of my students’ own bodies and new cues that I had never used in 25 years of teaching. Totally recommended!
Total BONUS VALUE: $94
If you are ready to create more clarity around what to stretch, when to stretch and how to stretch. In order to decrease overwhelm and avoid things like overstretching. So you can make a more positive impact on the lives of your students our Instructor Flexibility Training + Weekly Stretch Curriculum is for you.
We are so confident in The Stretch Solution that we offer a 14-day money back guarantee. We know that if you follow each lesson, and our proven step-by-step system that you and your students will transform your approach to stretching, increase overall flexibility and mobility, and create healthy stretch habits.
Of course, we will need to see that you have done the work in order to receive your full refund. We simply ask that you show us that you have completed all of the lessons along with ACCELERATE: Your Comprehensive Study Guide.
If you have and you still aren’t satisfied with the program we will happily refund you!
Since I started this program, I feel overall improvements in my body. I had a knee operation many years ago that affected my dance career. Because of my injury, I was constantly hesitant to push my dancers into deep stretches. I didn’t want anyone to become over flexible and lose control of their ligaments. But now, with your program, I feel much more confident. I feel empowered and ready to pass on the knowledge because it’s backed by science and it doesn’t force dancers into positions that their bodies are not ready for. I am very pleased to have found mUvmethod and I cannot wait to start teaching the curriculum to all my dancers. Thank you for providing us with this incredible journey Christine!
I just want to let you know that we are still going strong and working on flexibly with your curriculum and have had so much success. In just a few short months, our dancers are really starting to show progress. I just want to thank you! We are so happy we came across your work to contribute to all the progress we have made in our studio.
What will I have access to in this course?
You will have lifetime access to 15 educational lessons that cover the fundamentals of safe and effective stretching. Along with full video access to our warm-ups and stretch sequences. And weekly stretch curriculum for dancers ages 5 and up.
What are the benefits of this course for teachers and studio owners?
This course will take you from second-guessing your weekly warm-ups and stretches to teaching with clarity, confidence, and excitement as your students safely maximize their flexibility and mobility in less time with less overwhelm.
How do I view the content?
Upon enrollment, this course will be added to your mUvmethod account. All you need to do is visit mUvmethod.com, click on “My Account” and log in. All the programs you have purchased will be located under your Dashboard. You will be able to view them from your computer, tablet, smartphone – essentially any device with internet access.
Can I become a certified mUvmethod instructor through this course?
Teacher certification happens through Stretch Academy. Level 1 is the first course covered in Stretch Academy so you can certainly get a jumpstart on certification by enrolling in Level 1 now.
How do I change my email address?
Just log in to your account and click on “account details” under the dashboard.
Then give The Stretch Solution a 14-Day risk free shot and go from overwhelmed, unsure, and second-guessing your weekly warm-ups and stretch sequences to teaching with clarity, confidence, and excitement as your students safely maximize their flexibility and mobility
I personally cannot wait for you and your dancers to experience the TOTAL TRANSFORMATION in flexibility, mobility and strength waiting for you with The Stretch Solution.
My friends, dance has evolved. It’s time to throw outdated and underdeveloped warm-ups and stretch curriculums out the window. And implement safe and effective ones that meet the NEW and GROWING demands of dance. And with the Stretch Solution you can do just that in just 14 days.
DO NOT let another week, month or year pass by before you finally update your weekly warm-ups and stretch sequences in order to finally turn what you are already doing; warming up and stretching– into something that produces greater results in LESS TIME with LESS OVERWHELM!