THE SAFER WAY

TO FINALLY GET FLAT IN YOUR SPLITS

WITHOUT WRECKING YOUR HAMSTRINGS AND HIP FLEXORS

All too often dancers, gymnasts, ice skaters, and yogis sit in the splits in an effort to get flat in their splits. But the splits aren’t the prerequisite for the splits the right stretches are.

Our Hip Flexibility and Front Splits eBook includes the stretches you need to safely move into the splits, free from pain and injury. While greatly improving hip flexibility and of course, finally getting flat in your splits!