Creator of mUvmethod. I love to help dancers, dance instructors and studio owners systemize their stretch efforts. To save time, create consistency, maximize flexibility and decrease risk of pain and injury. Check out our FREE Stretch Guide to get started.
Dance Has Evolved. Have Your Stretches?
We are advocates for HEALTHY physical, mental and emotional development in dancers. Our mission is to align ourselves with like-minded individuals and institutions. We believe it’s time to raise the bar in dance education to ensure our dance condition, stretch, and recovery methods appropriately meet the growing demands on dancers.