Our Stretch Curriculum is for dancers looking to meet all age-appropriate flexibility milestones necessary to move beyond limitations and reach their full potential. While decreasing pain and risk of injury.
It is for dancers frustrated that despite their current stretch efforts, aren’t increasing their flexibility and mobility enough to reach their dance specific goals, such as the splits.
Or keep up with the more flexible dancers. Consequently, forcing you to “cheat,” in order to meet the technical side of dance.