Stretch eBooks
Our Stretch eBooks target ALL areas dancers need to stretch to meet the technical side of dance with ease and efficiency!
They include 17+ stretches along with weekly stretch sequences. The stretches and stretch sequences in our eBooks target the: hip flexors, hamstrings, inner hips, outer hips, calves, shoulders, mid backs and more!
They include images and step by step instruction for 65+ stretches. Our ebooks are available as downloads or print. So you can literally do them anywhere!